William Smith’s Exercises for Brain Health features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain.
Suffering from chronic pain can be incredibly isolating and frustrating. Visiting doctor after doctor can leave you feeling as if there is no treatment for your pain. If you or a loved one is suffering from chronic pain, Pain-Wise can be a first step to understanding treatments that can help manage pain.
Summer is the perfect time to introduce your children to easy and fun methods of getting fit. Including recipes, workouts, and tips, Combat Fat for Kids is a great tool to help you get on the road to a healthier family and a happier lifestyle. Try implementing this recipe for Turkey-Apple Gyros and this Shuffle Running exercise into your routines.
Hair often goes from dry and full of static to frizzy and sun bleached by the end of the summer. With this recipe for the “Lustrous Locks” hair treatment from Natural Beauty by Elizabeth TenHouten, you have an easy fix for dry hair that should be indulged in bimonthly during the summer.
Whether you’re looking for simple, classic dishes such as Pasta Fagioli and Shrimp Fra Diavolo, or are looking to try some more unique Italian recipes, Cooking Well: Healthy Italian has something for everyone.
Body Sculpting with Kettlebells for Men is comprehensive guide to using kettlebells complete with workouts for all fitness levels.
Streets of Afghanistan chronicles one of the most captivating efforts to connect communities and cultures through our common humanity and the power of art.
Green Town U.S.A. is the story of hope and opportunity—even in the face of obstacles and difficulties—and provides a real-world proving ground for sustainable solutions.
Natural Beauty includes a wide variety of all-natural beauty tips and tricks drawing on everyday ingredients with amazing healthful properties. This Floral Healing Facial recipe is just one of many excellent ones found in the book.
Filmmaker Ken Burns talks with his longtime friend David Blistein about David’s new book David’s Inferno – a tale of realization, acceptance, and hope.
Hatherleigh Press is dedicated to publishing reliable and authoritative content in healthy living. Hatherleigh encourages active and healthy lifestyles, involvement in family and community, earth-friendly choices, and mindful awareness of the interconnectedness of all things. Projects are carefully selected for relevance and interest to knowledge-seeking consumers.
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