Beyond the Pain offers tangible strategies and practical actions for improved self-esteem, renewed motivation and a determination to rewrite your life’s narrative.

In this newly updated edition, which features new recipes, The Catskills Farm to Table Cookbook is your guided tour to everything this amazing region has to offer!

Running the Old Road in Yellowstone details one man’s journey of self-realization as he spends time working and running in Yellowstone.

The Marcus Aurelius Book of Quotes brings together over 150 of his most insightful sayings, musings, and observations.

The Menopause Weight Loss Solution is the ultimate self-help guide for women seeking to stay healthy, positive, and beautiful during menopause.

Happier Together is a must-read exploration of the transformative power of authentic human connection and the detrimental effects of loneliness.

Swedish Lagom is the essential guide to living a balanced, fulfilling life through a philosophy that encourages moderation and mindfulness.

Healing with Haiku merges the healing power of therapeutic writing with the mindfulness and self-expression of haiku.