Tech-Life Balance tackles the very real issue of being addicted to our devices with 101 easy-to-implement life hacks.

Building Resilient Teams provides simple, actionable steps to develop better workplace and community habits.

Unraveling Motherhood provides much-needed support for anyone navigating this beautiful, wonderful, terrifying stage of their life

Round Zero is a collection of real-life accounts from football’s finest about what the NFL Draft is really like.

30 Days to Love is a blueprint for for loving ourselves, those closest to us, and our communities.

Name, Claim & Reframe marks a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth.

101 Affirmations for Addiction & Recovery is a complete collection of personal affirmations for those in need of healing from addiction.

Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone