Authors

SEAN VIGUE is a fitness entrepreneur who has taught thousands of classes around the world and has appeared in over 2000 health and fitness videos. Sean specializes in yoga, Pilates, and flexibility training. He has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success

COURTNEY WADE is a chef, photographer, influencer and graphic designer who lives on a farm in the Catskills in upstate New York and has an intense passion for farm fresh food. With both a degree in graphic design and agricultural business from the State University at Cobleskill, she understands the importance of and promotes supporting

GERALDINE WALSH is a freelance journalist and writer. She is a frequent contributor to the Irish Times, along with various newspapers, magazines, and websites on women’s health, mental well-being, health, and parenting. Geraldine is passionate about opening the conversations we are often afraid to share and will always talk about her journey with postnatal depression

DR. LORI WHATLEY is a Clinical Psychologist who specializes in the effects of digital device usage on both individuals and businesses. Over her 25-year career, she has worked with thousands of clients to help reconnect and repair personal connections. Her client list spans CEOs and high-level executives of multi-billion-dollar companies, foreign diplomats, professional athletes and

KORTNEY YASENKA, LCMHC, is a licensed clinical mental health counselor who provides individual, family, and group therapy, as well as life coaching services. She is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology