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Authors

Dr. Nicoletta Skoufalos

NICOLETTA SKOUFALOS, PHD, is a licensed clinical psychologist in private practice in New York City where she works with adults and couples. Dr. Skoufalos received her PhD from Fordham University and trained in multiple New York City hospitals and institutions where she had opportunities to work with patients who had various medical conditions. She currently

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Nina Smiley

NINA SMILEY, PH.D., focuses on bringing mindfulness to real people in real life. After earning her doctoral degree in psychology at Princeton University, Nina taught at the University of Maryland and worked for the American Psychological Association before her path led to Mohonk Mountain House in New Paltz, NY (www.mohonk.com), a unique Victorian castle resort

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Stewart Smith

STEWART “STEW” SMITH, USN, is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, Maximum Fitness, The S.W.A.T. Workout, and most recently 101 Best Pyramid Training Workouts, The Navy SEAL Weight Training Workout and Tactical

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William Smith

WILLIAM SMITH, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing

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Robert W. Smith

ROBERT W. SMITH is a Parkinson’s disease advocate. His own diagnosis with Parkinson’s disease has inspired him to be a mentor to those suffering from the same debilitating condition. Professionally, Robert has enjoyed a successful career as a landscape architect, and is a Fellow in the American Society of Landscape Architects. He currently lives in

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Erica Spiegelman

ERICA SPIEGELMAN is a counselor, consultant, author, and motivational speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. Erica holds a

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Dr. Tracy Stecker

TRACY STECKER, PHD, is a psychologist at the Medical University of South Carolina and at the Center of Excellence for Suicide Prevention in the Department of Veterans Affairs. Dr. Stecker’s work focuses on help-seeking behavior among individuals with mental health and substance use concerns. Her work has been nationally recognized, including by the Presidential Task

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Gail Sweeney

GAIL SWEENEY, author of Let’s Bake, has been baking and tweaking her recipes for over 25 years, providing specialty markets, bistros and boutique stores with her renowned goods. Her love for baking stems from the happiness it brings to others. Also an aspiring food photographer, her recipes have been featured in local newspapers and television

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Elizabeth Tenhouten

ELIZABETH TENHOUTEN is the Editor-in-Chief of Celeb Life Magazine and also serves as Contributing Beauty Expert for DiscoverBeauty.com and ShareCare.com, the health and wellness social media platform created by Dr. Oz. She also has a monthly column in Beverly Hills Times Magazine titled, “Natural Beauty with Elizabeth TenHouten.” Widely known for her all-natural skincare recipes

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Laura Theodore

LAURA THEODORE is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, and renowned jazz singer. Laura is co-creator of the highly successful Jazzy Vegetarian cooking series on national public television and she is host of the Jazzy Vegetarian Podcast on Unity Online Radio. Laura has made guest appearances on The Talk

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