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Authors

Dr. Kristy Vermeulen

DR. KRISTY VERMEULEN , ND, is an internationally recognized naturopathic doctor with an expertise in hormonal balancing. She provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures, and writings. Dr. Kristy currently practices in San Francisco, where she lives with her husband Jasper

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Sean Vigue

SEAN VIGUE is a fitness entrepreneur who has taught thousands of classes around the world and has appeared in over 2000 health and fitness videos. Sean specializes in yoga, Pilates, and flexibility training. He has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success

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James Villepigue

JAMES VILLEPIGUE is a bestselling fitness author of 23 books and has over 20 years of experience in the health and fitness industry as a nationally certified personal trainer with National Strength & Conditioning Association (NSCA), with their prestigious Certified Strength & Conditioning Specialist (CSCS) credential, The American Council on Exercise and The International Sports

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Michael Volkmar

MICHAEL VOLKMAR, MS, CSCS, PES, CPT, received his master’s degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). In 2001, Mike started his well-traveled path in Sports Performance Training at the Junior College level (OCC, Onondaga, NY) working with the baseball team. He worked for three

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Courtney Wade

COURTNEY WADE is a chef, photographer, influencer and graphic designer who lives on a farm inthe Catskills in upstate New York. She is the author of The Catskills Farm to Table Cookbook.

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Geraldine Walsh

GERALDINE WALSH is a freelance journalist and writer. She is a frequent contributor to the Irish Times, along with various newspapers, magazines, and websites on women’s health, mental well-being, health, and parenting. Geraldine is passionate about opening the conversations we are often afraid to share and will always talk about her journey with postnatal depression

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