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Authors

Jean Shafiroff

JEAN SHAFIROFF is an American philanthropist. She graduated from Columbia Business School and has worked in public finance and in private partnerships on Wall Street. She serves on many philanthropic boards including the New York Women’s Foundation, Couture Council, Jewish Board of Family and Children’s Services, and the French Heritage Society. She was recently elected

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Elizabeth Shaw

ELIZABETH SHAW, MS, RDN, CLT is a nutrition expert, adjunct professor of nutrition and owner of a nutrition communications consulting business. She is a nationally recognized speaker and freelance writer for Fit Pregnancy, Shape, Oxygen and Fitness Magazine. Her passion for spreading the message about the powerful role food and nutrition play in one’s life

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Nina Smiley

NINA SMILEY, PH.D., focuses on bringing mindfulness to real people in real life. After earning her doctoral degree in psychology at Princeton University, Nina taught at the University of Maryland and worked for the American Psychological Association before her path led to Mohonk Mountain House in New Paltz, NY (www.mohonk.com), a unique Victorian castle resort

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Stewart Smith

STEWART “STEW” SMITH, USN, is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, Maximum Fitness, The S.W.A.T. Workout, and most recently 101 Best Pyramid Training Workouts, The Navy SEAL Weight Training Workout and Tactical

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William Smith

WILLIAM SMITH, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing

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Robert W. Smith

ROBERT W. SMITH is a Parkinson’s disease advocate. His own diagnosis with Parkinson’s disease has inspired him to be a mentor to those suffering from the same debilitating condition. Professionally, Robert has enjoyed a successful career as a landscape architect, and is a Fellow in the American Society of Landscape Architects. He currently lives in

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Erica Spiegelman

ERICA SPIEGELMAN is a counselor, consultant, author, and motivational speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. She holds a

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Elizabeth Tenhouten

ELIZABETH TENHOUTEN is the Editor-in-Chief of Celeb Life Magazine and also serves as Contributing Beauty Expert for DiscoverBeauty.com and ShareCare.com, the health and wellness social media platform created by Dr. Oz. She also has a monthly column in Beverly Hills Times Magazine titled, “Natural Beauty with Elizabeth TenHouten.”  Widely known for her all-natural skincare recipes

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Laura Theodore

LAURA THEODORE is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, and renowned jazz singer. Laura is co-creator of the highly successful Jazzy Vegetarian cooking series on national public television and she is host of the Jazzy Vegetarian Podcast on Unity Online Radio. Laura has made guest appearances on The Talk

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Beverley Thomson

BEVERLEY THOMSON is a writer, researcher and speaker with a focus on psychiatric medication including antidepressants, benzodiazepines and ADHD drugs; their history, how the drugs work, adverse effects, dependence, withdrawal and development of patient support services. Her aim is to help inform and empower the patient to make informed choices about medication. She has a

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