Distributed in partnership with Penguin Random House

Subscribe to our newsletter

Authors

Beverley Thomson

BEVERLEY THOMSON is a writer, researcher and speaker with a focus on psychiatric medication including antidepressants, benzodiazepines and ADHD drugs; their history, how the drugs work, adverse effects, dependence, withdrawal and development of patient support services. Her aim is to help inform and empower the patient to make informed choices about medication. She has a

Read More »

Scott Tinley

SCOTT TINLEY is a former world-class professional athlete who has competed in over 400 triathlons, winning the IRONMAN® World Championship twice and the IRONMAN® World Series three times. Scott was inducted into both the Triathlon Hall of Fame and the IRONMAN® Hall of Fame upon retirement in 1999. He founded and developed the sport of

Read More »

Kevin VanBlarcum

KEVIN VANBLARCUM works in nearby Kingston, NY as a brewer. Born and raised in the Catskill Mountains, he currently resides in Pine Hill, New York. After graduating from the University at Albany, he began pursuing a career in the brewing industry. He shares his life with his loving fiancé, Cassie, and their cat, Egg. He

Read More »

Dr. Kristy Vermeulen

DR. KRISTY VERMEULEN , ND, is an internationally recognized naturopathic doctor with an expertise in hormonal balancing. She provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures, and writings. Dr. Kristy currently practices in San Francisco, where she lives with her husband Jasper

Read More »

Sean Vigue

SEAN VIGUE is a fitness entrepreneur who has taught thousands of classes around the world and has appeared in over 2000 health and fitness videos. Sean specializes in yoga, Pilates, and flexibility training. He has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success

Read More »

James Villepigue

JAMES VILLEPIGUE is a bestselling fitness author of 23 books and has over 20 years of experience in the health and fitness industry as a nationally certified personal trainer with National Strength & Conditioning Association (NSCA), with their prestigious Certified Strength & Conditioning Specialist (CSCS) credential, The American Council on Exercise and The International Sports

Read More »

Michael Volkmar

MICHAEL VOLKMAR, MS, CSCS, PES, CPT, received his master’s degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). In 2001, Mike started his well-traveled path in Sports Performance Training at the Junior College level (OCC, Onondaga, NY) working with the baseball team. He worked for three

Read More »

Courtney Wade

COURTNEY WADE is a chef, photographer, influencer and graphic designer who lives on a farm inthe Catskills in upstate New York. She is the author of The Catskills Farm to Table Cookbook.

Read More »

Geraldine Walsh

GERALDINE WALSH is a freelance journalist and writer. She is a frequent contributor to the Irish Times, along with various newspapers, magazines, and websites on women’s health, mental well-being, health, and parenting. Geraldine is passionate about opening the conversations we are often afraid to share and will always talk about her journey with postnatal depression

Read More »

Kortney Yasenka

KORTNEY YASENKA, LCMHC, is a licensed clinical mental health counselor who provides individual, family, and group therapy, as well as life coaching services. She is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology

Read More »