Living with Endometriosis Workbook and Daily Journal includes spaces to write information about your healthcare to help you keep track of your medications, doctor visits, treatments and procedures, medical history and many more.
Reverse Depression Naturally aims to help anyone seeking to treat their depression without the use of harmful pharmaceuticals and chemicals, preferring instead natural supplements and healthful self-care practices.
Exercises for Sciatica is the complete program for stronger muscles, relief from pain and renewed energy.
The Rewired Life by best-selling author Erica Spiegelman is available now in a paperback edition. Also available is Erica’s most recent title The Rewired Life Workbook, the perfect addition to one’s own self-care toolkit
Whether you dread going to the gym, frustrated with your lack of progress or just want to try something different, Outdoor Physique provides everything exercisers need.
Featuring over 200 uplifting quotes, The Joy of Fitness will help encourage anyone to start moving and be active.
The Book of Chinese Proverbs contains over 1000 of the most profound and illuminating proverbs–both ancient and modern–from China and its people.
The High School Athlete: Basketball is the essential program for any student looking to play basketball in high school, as well as any coach looking to revolutionize their methods.
The Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their training through the use of gymnastic rings.
With over 200 workouts, Strong Legs contains everything you need to know to finetune your regimen for the ultimate in lower body fitness.
Hatherleigh Press is dedicated to publishing reliable and authoritative content in healthy living. Hatherleigh encourages active and healthy lifestyles, involvement in family and community, earth-friendly choices, and mindful awareness of the interconnectedness of all things. Projects are carefully selected for relevance and interest to knowledge-seeking consumers.
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