Authors

KAY TOWNS, DPC, LPC, is a licensed professional counselor and mental health advocate. She is the author of GRACE: A Model for Grieving and its accompanying workbook. She earned a Doctor of Professional Counseling from Mississippi College, a master’s degree in counseling from Houston Graduate School of Theology, and a master’s degree in theological studies

KEVIN VANBLARCUM works in nearby Kingston, NY as a brewer. Born and raised in the Catskill Mountains, he currently resides in Pine Hill, New York. After graduating from the University at Albany, he began pursuing a career in the brewing industry. He shares his life with his loving fiancé, Cassie, and their cat, Egg. He

DR. KRISTY VERMEULEN , ND, is an internationally recognized naturopathic doctor with an expertise in hormonal balancing. She provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures, and writings. Dr. Kristy currently practices in San Francisco, where she lives with her husband Jasper

SEAN VIGUE is a fitness entrepreneur who has taught thousands of classes around the world and has appeared in over 2000 health and fitness videos. Sean specializes in yoga, Pilates, and flexibility training. He has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success

COURTNEY WADE is a chef, photographer, influencer and graphic designer who lives on a farm in the Catskills in upstate New York and has an intense passion for farm fresh food. With both a degree in graphic design and agricultural business from the State University at Cobleskill, she understands the importance of and promotes supporting

GERALDINE WALSH is a freelance journalist and writer. She is a frequent contributor to the Irish Times, along with various newspapers, magazines, and websites on women’s health, mental well-being, health, and parenting. Geraldine is passionate about opening the conversations we are often afraid to share and will always talk about her journey with postnatal depression

MADHUR-NAIN WEBSTER is a licensed marriage and family therapist who prides herself in adapting different modalities of healing to her clients’ needs thanks to her perceptive viewpoint. She is the author of Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing. Due to a lifelong experience with and knowledge of yogic technology, Madhur-Nain’s

DR. LORI WHATLEY is a Clinical Psychologist who specializes in the effects of digital device usage on both individuals and businesses. Over her 25-year career, she has worked with thousands of clients to help reconnect and repair personal connections. Her client list spans CEOs and high-level executives of multi-billion-dollar companies, foreign diplomats, professional athletes and