STEWART “STEW” SMITH, USN, is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, Maximum Fitness, The S.W.A.T. Workout, and most recently 101 Best Pyramid Training Workouts, The Navy SEAL Weight Training Workout and Tactical
WILLIAM SMITH, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing
ROBERT W. SMITH is a Parkinson’s disease advocate. His own diagnosis with Parkinson’s disease has inspired him to be a mentor to those suffering from the same debilitating condition. Professionally, Robert has enjoyed a successful career as a landscape architect, and is a Fellow in the American Society of Landscape Architects. He currently lives in
ERICA SPIEGELMAN is a counselor, consultant, author, and motivational speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. Erica holds a
GAIL SWEENEY, author of Let’s Bake, has been baking and tweaking her recipes for over 25 years, providing specialty markets, bistros and boutique stores with her renowned goods. Her love for baking stems from the happiness it brings to others. Also an aspiring food photographer, her recipes have been featured in local newspapers and television
ELIZABETH TENHOUTEN is the Editor-in-Chief of Celeb Life Magazine and also serves as Contributing Beauty Expert for DiscoverBeauty.com and ShareCare.com, the health and wellness social media platform created by Dr. Oz. She also has a monthly column in Beverly Hills Times Magazine titled, “Natural Beauty with Elizabeth TenHouten.” Widely known for her all-natural skincare recipes
LAURA THEODORE is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, and renowned jazz singer. Laura is co-creator of the highly successful Jazzy Vegetarian cooking series on national public television and she is host of the Jazzy Vegetarian Podcast on Unity Online Radio. Laura has made guest appearances on The Talk
BEVERLEY THOMSON is a writer, researcher and speaker with a focus on psychiatric medication including antidepressants, benzodiazepines and ADHD drugs; their history, how the drugs work, adverse effects, dependence, withdrawal and development of patient support services. Her aim is to help inform and empower the patient to make informed choices about medication. She has a
SCOTT TINLEY is a former world-class professional athlete who has competed in over 400 triathlons, winning the IRONMAN® World Championship twice and the IRONMAN® World Series three times. Scott was inducted into both the Triathlon Hall of Fame and the IRONMAN® Hall of Fame upon retirement in 1999. He founded and developed the sport of
KAY TOWNS, DPC, LPC, is a licensed professional counselor and mental health advocate. She is the author of GRACE: A Model for Grieving and its accompanying workbook. She earned a Doctor of Professional Counseling from Mississippi College, a master’s degree in counseling from Houston Graduate School of Theology, and a master’s degree in theological studies
Hatherleigh Press is dedicated to publishing reliable and authoritative content in healthy living. Hatherleigh encourages active and healthy lifestyles, involvement in family and community, earth-friendly choices, and mindful awareness of the interconnectedness of all things. Projects are carefully selected for relevance and interest to knowledge-seeking consumers.
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