Category: Newsfeed

The Rewired Life

The Rewired Life by best-selling author Erica Spiegelman is available now in a paperback edition. Also available is Erica’s most recent title The Rewired Life Workbook, the perfect addition to one’s own self-care toolkit

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Outdoor Physique

Whether you dread going to the gym, frustrated with your lack of progress or just want to try something different, Outdoor Physique provides everything exercisers need.

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Strong Legs

With over 200 workouts, Strong Legs contains everything you need to know to finetune your regimen for the ultimate in lower body fitness.

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