Authors

BRADLEY HOOK is a writer, speaker and entrepreneur with a focus on human resilience and well-being, advising top-tier organizations worldwide. He is an active partner at The Resilience Institute and has recently started The Values Institute, a personal initiative that aspires to be the world’s premier repository on the subject of human core values. He

ALEXANDER HUTCHISON, PH.D., is a fitness and wellness expert in Dallas, Texas and the owner of The Athlete Company. The Senior Editor for the journal Advanced Biology, he has experience coachine swimming, water polo, triathlon, marathon, and most recently, strength and conditioning. After completing his master’s degree in Kinesiology at Texas A&M University, Alexander was

AMBER JEWELL, LMSW, is a licensed master social worker with over 15 years of experience working with youth and families in child protective services, education and mental health services. As an educator and an advocate for promoting change for and value within people, Amber works to inspire and motivate others to grasp their own form

SYLVIA JORRÍN was a farmer raising sheep in Delaware County, New York more than 30 years. Her farm was one of the few large regional sheep farms solely owned and operated by a woman. She had published over 1,000 articles about her farm, agricultural subjects, her recipes, and book reviews in such agricultural publications as

PETER JUNG, M.D., eagerly followed his father’s footsteps into pediatrics, and after receiving his board certification in pediatrics and becoming a Fellow of the American Academy of Pediatrics in 2002, Dr. Jung went into private practice with his father. When his father retired in 2004, Dr. Jung opened the doors to Blue Fish Pediatrics. Today,

JOSEPH KEON is an investigative writer in the field of preventive medicine. He holds fitness expert certifications from both the Cooper Institute for Aerobics Research and the American Council on Exercise. In his work as a wellness consultant in the public and private sphere for over 20 years, Keon focused on chronic degenerative diseases and

WAQAR KHAN, MD, MPH, is a board-certified interventional cardiologist who has helped thousands of patients overcome coronary heart disease and improve their heart health during his 20-plus years in private practice. A fellow of the American College of Cardiology, he serves as the Medical Director at the Lone Star Heart and Vascular Center in Houston,

LORNA KLEIDMAN is a two-time International Kettlebell Sport Champion and the first American to achieve the title of International Master of Kettlebell Sport. Building from her years of training in dance, boxing and fitness, Lorna has worked her way to the forefront of international kettlebell lifting, also known as Girevoy Sport and has been featured

George Knight is a rewilder and author of Beyond Domestication. He and his wife, Amber-Rose, are the Co-Founders of Beyond Domestication, a UK-based company specializing in nature retreats and rewilding walks. They guide people to learn about the Seven Practices through foraging, airbathing, barefoot movement, wild swimming and other natural practices. George is also a