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Authors

Elizabeth Fogel

ELIZABETH FOGEL, FNP, is a Family Nurse Practitioner and patient advocate. She graduated from Central New Mexico Community College with her associate’s degree in nursing and graduated with her Master’s degree as a Family Nurse Practitioner from Simmons University in Boston. Elizabeth has spent most of her nursing career at the University of New Mexico

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Paul Frediani

PAUL FREDIANI, ACE, ACSM, is a nationally recognized fitness trainer and educator. He has been featured on national television and in magazines, including Fitness, InStyle, and Self. Certified by the American College of Sports Medicine and the American Council on Exercise, he is a C.H.E.K level I practitioner. Paul’s published fitness books include Powersculpt for

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Helen Fried

HELEN FRIED remarried in 2006 and found the intricacies of dealing with a blended family and ex-spouses to be quite trying. She founded a monthly support group to allow others with similar divorce stories to vent, working together to grow from their hardships. Residing in Weston, Florida, Fried continues to write as she works to

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Stephanie Fry

STEPHANIE FRY is an advocate, volunteer and respected member of the local and national professional community serving those with infertility. A former marketing executive turned professional infertility patient, her work in infertility advocacy began in 2010 as a Board Member and the Marketing Chair for RESOLVE New England, the largest regional infertility organization in the

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Sarah Fuhrmann

SARAH FUHRMANN is one of the leading voices in the rowing community and operates a fitness website UCanRow2 that brings the benefits of indoor rowing to people and groups across the United States. Sarah joined UCanRow2 to pursue her passion for rowing. She previously ran a successful public relations consultancy with clients on two continents.

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Sophia Galano

SOPHIA VALE GALANO is a Licensed Clinical Social Worker, with a private practice in Los Angeles, CA catering to adults and teenagers. She earned her Master’s degree in Social Work from New York University. Sophia has extensive experience working as a therapist in residential, inpatient, outpatient, medical and educational settings for both adolescents and adults.

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Catherine Gill

CATHERINE GILL is a writer, blogger, and holistic vegan chef who specializes in natural and health foods. She studied and found her passion in writing, literature, and social science in college. She runs the popular blog The Dirty Vegan since 2010, focusing on comfort-food-style vegan recipes that are fun, accessible, and healthy. She also ran

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Sari Greaves

SARI GREAVES, RDN, is an expert nutrition consultant and former national spokesperson for the Academy of Nutrition & Dietetics. She is a leading nutrition expert in women’s health, weight management, and wellness and disease prevention. As the Nutrition Director at Step Ahead Wellness Center in Far Hills, New Jersey, Sari provides personalized nutrition counseling to

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Sara Haas

SARA HAAS, RDN, LDN is a food and nutrition expert with formal training in the culinary arts. She works as a freelance writer, professional recipe developer, food photographer, public speaker and consultant dietitian/chef based in Chicago, IL. Sara is a former culinary and nutrition instructor and served as a National Academy of Nutrition and Dietetics

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Leila Habib-Kirske

LEILA HABIB-KIRSKE has long been passionate about her Lebanese background and sharing her love of Lebanese cuisine with a broader audience. A financial executive in the technology industry and an advanced home cook, she grew up in the kitchen of her mother and grandmother as an avid taster and assistant. Through them (as well as

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