Authors

DR. SHAELYN PHAM is a licensed psychologist, author and speaker with a doctoral degree in clinical psychology. She has a busy private practice in Los Angeles, CA as the principal and founder of Psychological Services & Holistic Health, Inc., where she enjoys helping her clients find love and success in all areas of their lives.

STEWART SMITH, USN, is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, Maximum Fitness, The S.W.A.T. Workout, and most recently The Navy SEAL Weight Training Workout and Tactical Fitness. Stew has trained thousands of

TERRI SCHNEIDER is a writer, speaker, coach, and sport psychology consultant, and above all, an extreme multi-sport endurance athlete—including being a world-class triathlete for a decade, an elite international adventure racer, and a mountaineer. She has co-authored numerous books, including Triathlon Revolution and Triathlete’s Guide to Mental Training. Her writing contributions and interviews have been

WILLIAM SMITH, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing