Presenting the Deluxe Platinum Editions of the best-selling Body Sculpting Bibles! These new editions are bigger and better than ever with more workouts, more nutrition information, and more exercises for a total physique makeover.
The Body Sculpting Bible for Men and The Body Sculpting Bible for Women are the definitive workout and nutrition guide, updated and expanded to include:
• 21-Day Express Workouts and unique time-saving exercises
• Bonus nutritional section including recipes and smart supplementation
• Tips and helpful information to keep you motivated and help you reach your fitness goals
Both books include exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.
The unique 14-Day Body Sculpting Workout in the books were designed specifically for the results you want.
For video channel, online support and much more, visit www.getfitnow.com.
ABOUT THE AUTHORS
Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience.
James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.
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THE BODY SCULPTING BIBLE FOR MEN, FOURTH EDITION
978-1-57826-611-1, $29.95 paperback
THE BODY SCULPTING BIBLE FOR WOMEN, FOURTH EDITION
978-1-57826-613-5, $29.95 paperback
Written by James Villepigue and Hugo Rivera
New from Hatherleigh Press.
Distributed through Random House.
Available wherever books are sold.