In a world filled with distractions and disorder, identifying and aligning with our core values is more critical than ever. Whether it’s setting goals, establishing boundaries, or making crucial decisions, our values empower us to remain true to our innermost selves when faced with life’s greatest challenges.
Start With Values distills years of research and real-world application into a practical guide for living a values-driven life.
New York Times bestselling author Tal Ben-Shahar, PhD, says it “provides a compass that can help you navigate the complexities of modern life.”
Through introspective exercises, insightful anecdotes, and practical strategies, Start With Values empowers you to clarify what truly matters to you, helping you make decisions that resonate with your authentic self. Whether you’re seeking greater fulfillment in your personal life or a clearer purpose in your career, Start With Values offers essential tools to cultivate a life grounded in your unique values.
Start With Values unpacks the extraordinary impact of values in our lives and sets you on a journey to live with authenticity, courage, and passion. More than a guide, this book is the perfect companion for anyone seeking to enhance their well-being, resilience, and relationships.
About the Author
Bradley Hook is a writer, speaker, and entrepreneur with a focus on human resilience and well-being, advising top-tier organizations worldwide. As the head of the Resilience Lab at the Resilience Institute, Bradley is pioneering new approaches to human performance and resilience. He is also the founder of The Values Institute, a personal initiative that aspires to be the world’s premier repository on the subject of human core values. Learn more at startwithvalues.com.
Praise for Start With Values
“…riveting narratives, coupled with scientific insights, highlight the importance of living in alignment with our core values and the principles that ground us.” —Alice Inoue, author, life expert & founder of Happiness U
“I can’t recommend this book enough, as it could well be the start of your revitalized life.” —Ian Hutchinson, founder & Chief Engagement Officer for Life by Design
“…a powerful wake-up call to the realization that our values are the source of our actions—and a very timely one.” —Lloyd Fickett, founder of The Collaborative Way® and co-author of The Collaborative Way
“…takes you on a light, engaging and integral journey into the role of values in life.” —Dr. Sven Hansen, MBChB, MBA, founder of The Resilience Institute
“Your future self will thank you for reading this book.” —David Robson, author of The Expectation Effect and The Laws of Connection
“…a must-read for any leader looking to bring greater clarity and meaning to their life.” —Rachel Hamlin, executive coach and mindset expert
“…provides a compass that can help you navigate the complexities of modern life.” —Tal Ben-Shahar, PhD, New York Times bestselling author of Happier, No Matter What
“…identifies the crucial role that values play in your life.” —Dr. Terri Orbuch, PhD, author of 5 Simple Steps to Take Your Marriage from Good to Great
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START WITH VALUES
Written by Bradley Hook
978-1-961293-10-6, $18.00 paperback
978-1-961293-11-3, $9.99 ebook
Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
