Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets.
Liquid Health makes that first step in trying out a new diet as easy as possible—all one needs is a blender and a juicer! With a wide variety of recipes to choose from, each with helpful icons to denote which diet the dish is suitable for, these delicious, nutritious recipes make it simple to include superfoods in your existing diet.
Some of the new and exciting recipes available in Liquid Health include Tangible Life Orange Drink, Pomaberry Slushee, Coconut Water Kefir, Tropical Amazement Smoothie, Raw Sesame Power Drink, Peach Raspberry Smoothie, Lisa’s SuperGreen Smoothie/Juice and many more!
Liquid Health removes the worry and stress of trying a new diet for the first time with dishes that are as easy to love as they are to make.
ABOUT THE AUTHOR
Lisa Montgomery is a certified permaculturist and a Holistic Health Care Practitioner, certified by the Institute of Integrative Nutrition. Lisa graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. She is also the author of The Complete Book of Raw Food Vol. 2, Raw Garden, Liquid Raw, Raw Survival, Raw Challenge, and Raw Potluck. For more information about Lisa, visit Living Dynamically.
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Written by Lisa Montgomery
978-1-57826-577-0, $16.50 paperback
978-1-57826-578-7, $12.99 ebook
In stores 8/25/2015
New from Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.