Exercises for Cardiac Recovery

Exercises for Cardiac Recovery

New Book Featuring Recovery Program for a Stronger Heart

Exercises for Cardiac Recovery is the complete guide to improve cardiac function, boost cardiovascular performance and build a healthier, more efficient body, providing everything from tips on how to integrate the program into your existing cardiac recovery protocol, to tailor-made workout programs designed to strengthen your heart and circulatory system.

Designed to help patients in recovery from heart attacks, heart surgery and other cardiac episodes, Exercises for Cardiac Recovery works to strengthen your heart’s performance through resistance exercises, endurance training and cardiovascular activities that will fit any schedule.

Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements, Exercises for Cardiac Recovery is the all-in-one resource for anyone looking to restore their heart and refresh their lives.

About the Authors

William Smith, MS, NSCA-CSCS, MEPD works for a nationally recognized healthcare system in the New York metropolitan area providing health and wellness services. His focus is in special populations and how healthcare providers and fitness professionals can work more closely together.

Keith Burns, MS, CSCS has served in the exercise science field as a strength and conditioning coach at the collegiate and professional level. He currently works as a tenured track Instructor of Exercise Science at Raritan Valley Community College.

Christopher Volgraf, CSCS holds the NSCA Certified Personal Trainer, Certified Exercise Physiologist certifica­tion from the ACSM. A founding employee of the Princeton Longevity Center, Chris proudly served as Director of Fitness and Senior Exercise Physiologist from 2002-2016.

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Written by William Smith, Keith Burns and Christopher Volgraf
Foreword by John Rumberger, PhD
978-1-57826-706-4, $15.00 paperback
978-1-57826-707-1, $9.99 eBook

Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.

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