Since summer is finally here and the cold snow storms are distant memories, it’s the perfect time to share this delicious Strawberry Yogurt Popsicle recipe, courtesy of author Dr. Sonali Ruder, from The Greek Yogurt Diet.
Strawberry Yogurt Popsicles
Prep Time: 15 minutes
Inactive Time: 3 hours
Servings: 8
Ingredients:
2 cups sliced strawberries
3 tablespoons honey or other sweetener
1½ cups vanilla nonfat Greek yogurt
Directions:
1) Place the strawberries and 2 tablespoons honey in a food processor and puree until the mixture is smooth with some small chunks of fruit.
2) Mix the yogurt and remaining tablespoon honey in a bowl until smooth
3) Spoon 2-3 tablespoons of the strawberry puree into the bottom of a popsicle mold and then spoon about 1½ tablespoons yogurt on top of the fruit. Repeat with another layer each of strawberry puree and yogurt.
4) Place popsicle sticks into the popsicles, cover and freeze for a few hours until solid. Alternatively, if you don’t have popsicle molds, you can use small paper cups. To unmold, dip the popsicle molds in warm water to loosen them and then pull the popsicles out.
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THE GREEK YOGURT DIET
Written by Dr. Sonali Ruder and Jo Brielyn
978-1-57826-488-9, $15.00 hardcover
978-1-57826-489-6, $9.99 eBook
Published June 24, 2014
New from Hatherleigh Press.
Distributed through Random House.
Available wherever books and eBooks are sold.
www.hatherleighpress.com
