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Category: Newsfeed

Exercises for Perfect Posture

Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign the spine and strengthen shoulders, neck and back.

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Acts of Kindness

Random or otherwise, acts of kindness and generosity are essential to making our world a better place. A celebration of humanity at its best, author and motivational speaker Rhonda Sciortino inspires and delivers in Acts of Kindness, a powerful little book, rich with love.

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