Happy Hormones is a comprehensive, practical guide for women interested in balancing their hormones. Hormones—the chemical messengers of the body—influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight stress and anxiety, relieve depression, and maintain personal drive.
Whether you’re looking for simple, classic dishes such as Pasta Fagioli and Shrimp Fra Diavolo, or are looking to try some more unique Italian recipes, Cooking Well: Healthy Italian has something for everyone.
Body Sculpting with Kettlebells for Men is comprehensive guide to using kettlebells complete with workouts for all fitness levels.
Spanning the most recent five years in the life of New York State farmer Sylvia Jorrín, The Improbable Shepherd is a wonderful collection about life on the farm and will provide comfort and inspiration to those searching for meaning with life’s many blessings.
Streets of Afghanistan chronicles one of the most captivating efforts to connect communities and cultures through our common humanity and the power of art.
Green Town U.S.A. is the story of hope and opportunity—even in the face of obstacles and difficulties—and provides a real-world proving ground for sustainable solutions.
Natural Beauty includes a wide variety of all-natural beauty tips and tricks drawing on everyday ingredients with amazing healthful properties. This Floral Healing Facial recipe is just one of many excellent ones found in the book.
Filmmaker Ken Burns talks with his longtime friend David Blistein about David’s new book David’s Inferno – a tale of realization, acceptance, and hope.
In this riveting, honest, and often humorous memoir, Preemie chronicles the journey of one tiny baby’s tenacious struggle to hold on to life and the mother who ultimately grew with her. From hospital waiting rooms to the offices of alternative practitioners, from ski slopes to Symphony Hall, Kasey tries to make meaning of her daughter’s birth and eventually comes to learn that gifts come in all sizes and all forms, and sometimes… right on time.
Dr. Kimberly Allison diagnoses breast cancer for a living. But as a 33-year-old healthy new mother, she never expected to find herself looking at her own malignant cells under the microscope. Like many others diagnosed with cancer, Dr. Allison was starving for stories of other survivors. She wanted to hear someone’s tale, to feel their experiences and look for hidden clues to what her own future might hold. Ultimately, the story that Dr. Allison was looking for was found in her own life.
Hatherleigh Press is dedicated to publishing reliable and authoritative content in healthy living. Hatherleigh encourages active and healthy lifestyles, involvement in family and community, earth-friendly choices, and mindful awareness of the interconnectedness of all things. Projects are carefully selected for relevance and interest to knowledge-seeking consumers.
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