From the authors of the bestselling The Stoicism Book of Quotes comes a timely new collection for those dedicated to achieving greater balance, resilience, and well-being.
Whether you’re looking to enhance your mental fortitude, cultivate new health habits or achieve greater clarity in how best to live your life, Stoicism Quotes for Mind & Body is your stead-fast companion—offering timeless truths for modern lives. This inspiring collection brings together timeless Stoic wisdom focused on both mental and physical well-being.
Featuring over 200 handpicked quotations from the greatest Stoic philosophers, including Marcus Aurelius, Seneca, Zeno, Epictetus, and others, this book explores the vital connection between mind and body through the lens of ancient Stoic wisdom and offers practical guidance for resilience, balance, and personal growth in today’s fast-paced world.
About the Authors
Nick Benas and Kortney Yasenka are the authors of the best-selling The Stoicism Book of Quotes. A former United States Marine Sergeant and Iraq Combat Veteran, Nick Benas holds an undergraduate degree in Sociology and an MS in Public Policy. He has co-written several other books including The Resilient Warrior, Mental Health Emergencies, Warrior Wisdom and The Warrior’s Book of Virtues. Kortney Yasenka is a licensed clinical mental health counselor who provides individual, family, and group therapy. Kortney is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology.
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STOICISM QUOTES FOR MIND & BODY
Written by Nick Benas and Kortney Yasenka
978-1-961293-48-9, $13.50 hardcover
978-1-961293-49-6, $7.99 ebook
Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
