Master the Art of Overcoming Disappointment
Navigating disappointment is both an art and a science. Trauma recovery requires unpacking how negative experiences can leave us feeling stuck or defeated before true healing can begin.
BEYOND THE PAIN offers tangible strategies and practical actions to guide you on a path to improved self-esteem, renewed motivation and a determination to rewrite your life’s narrative as you see fit. Through 30 stages of conscious self-acceptance and guided self-improvement, this book serves as both a roadmap and a companion on your journey to a better life.
“Equal parts empathy and insight, Beyond the Pain invites readers to redefine their narratives and view setbacks as stepping stones toward resilience and a deeper self-acceptance.” —Terry Real, New York Times bestselling author of US
The road to healing isn’t an overnight success story, but with determination and an intentional approach, self-reflection becomes self-correction, regret becomes resilience, and past suffering becomes future strength.
About the Author
Madhur-Nain Webster, M.Ed., is a licensed marriage and family therapist specializing in the integration of Eastern and Western philosophies for mental health. For over 25 years, she has empowered clients to connect with themselves and others through mindfulness and psychotherapy interventions. She applies her deep understanding of the importance of open communication at her successful private practice in Napa, CA.
Praise for Beyond the Pain
“…compassionate and insightful exploration of the complex journey through grief.” —Delta Ruscheinsky, MD
“…a perfect self-gift for anyone who finds themselves ruminating over a disappointment or loss.” —Cathy Hill, PhD
“…embraces the complexities of emotional injury and loss with humanity and humility.” —Alison Buckley, LMFT, Professor of Psychology, Yuba College
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BEYOND THE PAIN
Written by Madhur-Nain Webster, LMFT
978-1-961293-29-8, $18.00 paperback
978-1-961293-30-4, $9.99 ebook
Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
