PAUL FREDIANI, ACE, ACSM, is a nationally recognized fitness trainer and educator. He has been featured on national television and in magazines, including Fitness, InStyle, and Self. Certified by the American College of Sports Medicine and the American Council on Exercise, he is a C.H.E.K level I practitioner. Paul’s published fitness books include Powersculpt for Men, Powersculpt for Women, PowerBand, Surf Flex, Golf Flex, Tri Power, and others.
